• Esplanade Association Programs

Healthy, Fit & Fun

Who wants to get fit for FREE?

Healthy, Fit & Fun promotes exercise and good health in a fun, group setting. People of all ages and abilities are encouraged to come get fit and make new friends while enjoying the beauty of the Esplanade. The Esplanade Association partners with organizations around Boston to offer a diverse array of expert-led fitness classes. All classes are free and open to the public. Registration is required to participate.

The season typically runs from July – early September. Thanks to our partners we are able to offer a great range of programs as well as provide an opportunity to learn about local businesses and sample new products.

We hope to see you on the Esplanade next summer!

Great thanks to our partners. Please help to support our free public programming: DONATE NOW.

Healthy, Fit & Fun 2016 Schedule

Zumba

Tuesdays | 6:00pm | Hatch Shell
Fusing Latin rhythms and easy to follow moves, nothing is more fun and healthy than a high energy Zumba workout. Routines feature interval training sessions where fast and slow rhythms are combined with resistance training. Come get your groove on and break a sweat on the Esplanade. Classes begin 7/12. Classes sponsored by Healthworks.

Sunset Yoga

Wednesdays | 6:00pm | Fiedler Field (Arthur Fiedler Memorial Head)
Whether you’re a beginner or expert our yoga program allows you to challenge your mind and body while enjoying beautiful river views. Increase your flexibility and muscle tone, while achieving calmness, stress reduction and overall body awareness. Namaste! Classes begin 7/13. Classes led by Sara Divello.
*Please note: Yoga mats will not be available at class. Participants wishing to use mats should bring their own.

Run Club

Wednesdays | 6:00pm | Marathon Sports (671 Boylston Street)
Whether you hit the pavement every day or you’re just getting started, runners of all ages and levels are invited to meet a Marathon Sports every Wednesday for the Marathon Sports Run Club. Runners of ALL abilities are welcome and have the option to choose between a 3, 5, or 8 mile route. For more information visit Marathon Sports Run Groups.

CrossFit

Thursdays | 6:00pm | Fiedler Field (Arthur Fiedler Memorial Head)
With constantly varied, high-intensity functional movements, CrossFit is a training philosophy that coaches people of all shapes and sizes to improve their physical well-being and cardiovascular fitness. CrossFit is designed to be fun, challenging, and effective for people of all fitness levels. Classes begin 7/14. Classes led by Kendall Square Crossfit.

Thanks to our partners

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