Healthy, Fit & Fun FREE Fitness Classes

Healthy, Fit & Fun promotes exercise and good health in a fun group setting. People of all ages and abilities are encouraged to come get fit and make new friends while enjoying the beauty of the Esplanade. The Esplanade Association partners with organizations around Boston to offer a diverse array of professionally-led outdoor fitness classes. All classes are free and open to the public. Registration is required and pre-registration in strongly encouraged in order to participate.

The 2017 season ran through Thursday, September 14. We’d like to thank the nearly 5,000 of you joined us this summer to get fit for FREE.


Healthy, Fit & Fun 2017 Schedule

Zumba

Tuesdays | 6:00 pm | Hatch Shell
Fusing Latin rhythms and easy-to-follow moves, nothing is more fun and calorie burning than a high energy Zumba workout. Routines feature interval training sessions where fast and slow rhythms are combined with resistance training. Come showcase your dance moves and break a sweat on the Esplanade.

Classes led by Healthworks and sponsored by Blue Cross Blue Shield of Massachusetts, Healthworks, Peapod by Stop & Shop, Polar and Reebok.

Sunset Yoga

Wednesdays | 6:00 pm | Fiedler Field (Arthur Fiedler Memorial Head)
Whether you’re a beginner or expert, our yoga program allows you to challenge your mind and body while enjoying beautiful river views. Increase your flexibility and muscle tone while achieving calmness, stress reduction and overall body awareness. Namaste!

Classes led by Sara Divello and sponsored by b.good, Blue Cross Blue Shield of Massachusetts, Polar, Peapod by Stop & Shop and Reebok.
*Please note: Yoga mats will not be available at class. Participants wishing to use mats should bring their own.

Run Club

Wednesdays | 6:30 pm | Marathon Sports (671 Boylston Street)
Whether you hit the pavement every day or you’re just getting started, runners of all ages and levels are invited to meet at Marathon Sports every Wednesday for the Marathon Sports Run Club. Runners of ALL abilities are welcome and have the option to choose between a 3, 5, or 8 mile route.

For more information visit Marathon Sports Run Groups.

Bootcamp

Thursdays | 6:00 pm | Fiedler Field (Arthur Fiedler Memorial Head)
Get ready to rock the Esplanade all summer long with free classes for fitness-seeking locals. For eight weeks, join the BodybuRn By Ray team for a 48-minute circuit of heart pounding moves powered by the beats of a live DJ. Signature to BBBR’s progressive, programmatic style, each session activates every muscle in your body, unleashing strength you didn’t know you had. Ride off the upbeat vibes of your neighbors, friends and the instructors, and you’ll power your way to tip-top shape by the end of the season.  It’s never too late to get that summer body.

Classes led by BodyBurn by Ray and sponsored by Blue Cross Blue Shield of Massachusetts, BodyBurn by Ray, Peapod by Stop & Shop and Reebok.

Thanks to our partners