• Esplanade Association Programs

Healthy, Fit & Fun 2017

Who wants to get fit for FREE?

Healthy, Fit & Fun promotes exercise and good health in a fun group setting. People of all ages and abilities are encouraged to come get fit and make new friends while enjoying the beauty of the Esplanade. The Esplanade Association partners with organizations around Boston to offer a diverse array of professionally-led outdoor fitness classes. All classes are free and open to the public. Pre-registration in strongly encouraged in order to participate.

The 2017 season typically runs from July 11– September 6. Thanks to our partners we are able to offer a great range of programs as well as provide an opportunity to learn about local businesses and sample new products.

We hope to see you on the Esplanade this summer! Pre-register here.


Healthy, Fit & Fun 2017 Schedule

Zumba

Tuesdays | 6:00 pm | Hatch Shell
Fusing Latin rhythms and easy-to-follow moves, nothing is more fun and calorie burning than a high energy Zumba workout. Routines feature interval training sessions where fast and slow rhythms are combined with resistance training. Come showcase your dance moves and break a sweat on the Esplanade. Classes begin 7/11. Classes sponsored by Healthworks.

Sunset Yoga

Wednesdays | 6:00 pm | Fiedler Field (Arthur Fiedler Memorial Head)
Whether you’re a beginner or expert, our yoga program allows you to challenge your mind and body while enjoying beautiful river views. Increase your flexibility and muscle tone while achieving calmness, stress reduction and overall body awareness. Namaste! Classes begin 7/12. Classes led by Sara Divello.
*Please note: Yoga mats will not be available at class. Participants wishing to use mats should bring their own.

Run Club

Wednesdays | 6:30 pm | Marathon Sports (671 Boylston Street)
Whether you hit the pavement every day or you’re just getting started, runners of all ages and levels are invited to meet at Marathon Sports every Wednesday for the Marathon Sports Run Club. Runners of ALL abilities are welcome and have the option to choose between a 3, 5, or 8 mile route. For more information visit Marathon Sports Run Groups.

CrossFit

Thursdays | 6:00 pm | Fiedler Field (Arthur Fiedler Memorial Head)
Think crossfit is just for people are already “fit”? Wrong! Crossfit is for everyone- for every ability, fitness, and strength level. In class, you will work on not only your personal strength, but also your flexibility, endurance and cardio vascular health, all while doing movements that vary from class to class. Classes begin 7/13. Classes led by Kendall Square Crossfit.

Thanks to our partners