Healthy, Fit & Fun 2017 Schedule
Tuesdays | 6:00 pm | Hatch Shell
Fusing Latin rhythms and easy-to-follow moves, nothing is more fun and calorie burning than a high energy Zumba workout. Routines feature interval training sessions where fast and slow rhythms are combined with resistance training. Come showcase your dance moves and break a sweat on the Esplanade. Classes begin 7/11. Classes sponsored by Healthworks.
Wednesdays | 6:00 pm | Fiedler Field (Arthur Fiedler Memorial Head)
Whether you’re a beginner or expert, our yoga program allows you to challenge your mind and body while enjoying beautiful river views. Increase your flexibility and muscle tone while achieving calmness, stress reduction and overall body awareness. Namaste! Classes begin 7/12. Classes led by Sara Divello.
*Please note: Yoga mats will not be available at class. Participants wishing to use mats should bring their own.
Wednesdays | 6:30 pm | Marathon Sports (671 Boylston Street)
Whether you hit the pavement every day or you’re just getting started, runners of all ages and levels are invited to meet at Marathon Sports every Wednesday for the Marathon Sports Run Club. Runners of ALL abilities are welcome and have the option to choose between a 3, 5, or 8 mile route. For more information visit Marathon Sports Run Groups.
Thursdays | 6:00 pm | Fiedler Field (Arthur Fiedler Memorial Head)
Think crossfit is just for people are already “fit”? Wrong! Crossfit is for everyone- for every ability, fitness, and strength level. In class, you will work on not only your personal strength, but also your flexibility, endurance and cardio vascular health, all while doing movements that vary from class to class. Classes begin 7/13. Classes led by Kendall Square Crossfit.