Healthy, Fit & Fun FREE Fitness Classes

Healthy, Fit & Fun promotes exercise and good health in a fun group setting. People of all ages and abilities are encouraged to come get fit and make new friends while enjoying the beauty of the Esplanade. The Esplanade Association partners with organizations around Boston to offer a diverse array of professionally-led outdoor fitness classes. All classes are FREE and open to the public. Any individual should feel welcome and encouraged to participate! Pre-registration is strongly encouraged in order to participate.

Healthy, Fit & Fun fitness classes are made possible with the support of Blue Cross Blue Shield of Massachusetts and Polar Beverages.

Healthy, Fit & Fun 2018 Schedule


Tuesdays, July 10 – September 4| 6:00 pm | Hatch Shell

Fusing Latin rhythms and easy-to-follow moves, nothing is more fun and calorie burning than a high-energy Zumba workout. Routines feature interval training sessions where fast and slow rhythms are combined with resistance training. Come showcase your dance moves and break a sweat on the Esplanade!

Classes led by Healthworks.

Sunset Yoga

Wednesdays, July 11 – September 5 | 6:00 pm | Fiedler Field (Arthur Fiedler Memorial Head)

Whether you’re a beginner or expert, our yoga program allows you to challenge your mind and body while enjoying beautiful river views. Increase your flexibility and muscle tone while achieving calmness, stress reduction, and overall body awareness. Namaste!

Classes led by Sara Divello.

The first class on Wednesday, July 11 will feature a complimentary snack-sized salad from sweetgreen!**

*Please note: Yoga mats will not be available at class. Participants wishing to use mats should bring their own.

**Salads will be first come, first serve

Run Club

Wednesdays | 6:30 pm | Marathon Sports (671 Boylston Street)

Whether you hit the pavement every day or you’re just getting started, runners of all ages and levels are invited to meet at Marathon Sports every Wednesday for the Marathon Sports Run Club. Runners have the option to choose between a 3, 5, or 8-mile route along the Esplanade and Charles River pathways.

For more information visit Marathon Sports Run Groups.


Thursdays, July 12 – September 6 | 6:00 pm | Fiedler Field (Arthur Fiedler Memorial Head)

Fit Body Boot Camp’s specialized Afterburn workouts use a combination of (HIIT) High-Intensity Interval Training and Active Rest Training to get your body to burn more fat and calories than traditional workouts. Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy and challenging all while burning maximum fat and toning your muscles.

Classes led by Boston Fit Body Boot Camp.

These free classes are only possible with the support of: